Dr. Aanand J
Ayurveda
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows.
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles.
Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies
Rose Water
Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner.
1. Soak cotton eye pads in pure rose water for a few minutes.
2. Put the soaked pads on your closed eyelids.
3. Leave them on for about 15 minutes.
Follow this remedy twice daily for a few weeks
Coconut Oil
Massaging with coconut oil is another effective natural remedy to lighten dark circles. Due to its moisturizing quality, coconut oil also promotes smooth skin and prevents wrinkles and fine lines under eyes.
1. Simply massage some extra-virgin coconut oil on the under eye area.
2. Leave it on for a few hours, and then wash it off.
3. Repeat two to three times daily for a few months or until you are satisfied with the results.
4. Turmeric
Turmeric has antioxidant and anti-inflammatory properties that can help minimize dark circles. It will also make the skin around your eyes smoother and softer.
1. Mix two teaspoons each of turmeric powder with pineapple juice to make a thick paste.
2. Apply this paste to the affected area.
3. Leave it on for about 10 minutes before wiping it away with a soft, damp cloth.
4. Do this daily until you get positive results.
Additional Tips
? Get adequate sleep and rest.
? Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker.
? Remove your make-up before going to sleep or else it may irritate your eyes.
? Limit sun exposure.
? Drink plenty of water throughout the day to get rid of water retention that could be causing the problem.
? To avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep.
? Pay attention to your diet and eat foods rich in vitamins A, C and E.
? Stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes
For treatment medicines consult privately any queries inform me.
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles.
Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies
Rose Water
Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner.
1. Soak cotton eye pads in pure rose water for a few minutes.
2. Put the soaked pads on your closed eyelids.
3. Leave them on for about 15 minutes.
Follow this remedy twice daily for a few weeks
Coconut Oil
Massaging with coconut oil is another effective natural remedy to lighten dark circles. Due to its moisturizing quality, coconut oil also promotes smooth skin and prevents wrinkles and fine lines under eyes.
1. Simply massage some extra-virgin coconut oil on the under eye area.
2. Leave it on for a few hours, and then wash it off.
3. Repeat two to three times daily for a few months or until you are satisfied with the results.
4. Turmeric
Turmeric has antioxidant and anti-inflammatory properties that can help minimize dark circles. It will also make the skin around your eyes smoother and softer.
1. Mix two teaspoons each of turmeric powder with pineapple juice to make a thick paste.
2. Apply this paste to the affected area.
3. Leave it on for about 10 minutes before wiping it away with a soft, damp cloth.
4. Do this daily until you get positive results.
Additional Tips
? Get adequate sleep and rest.
? Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker.
? Remove your make-up before going to sleep or else it may irritate your eyes.
? Limit sun exposure.
? Drink plenty of water throughout the day to get rid of water retention that could be causing the problem.
? To avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep.
? Pay attention to your diet and eat foods rich in vitamins A, C and E.
? Stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes
For treatment medicines consult privately any queries inform me.
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