Inadequate intake of zinc rich foods causes many ailments

Dr. Mrs Neeraj Gupta

MD - Homeopathy, certificate in gynaecology &obestric, BHMS · Homeopath 

Causes:-

Inadequate intake of zinc rich foods like meat, shell fish, liver gelatin, beans, rice, bread, cereals lentils etc. 

Incomplete absorption of zinc from the food due to many barrier likes presence of phytic acid in the diet hampers.

Symptoms:-
- Reduced appetite
- Retarded growth.
- Atrophy (shrinkage) of sexual organs.
- Hair loss
- Diarrhea
- Keratosis (desquamation) of tongue
- Skin affections.
- Dwarfism
- Infertility
- Delayed healing of wounds
- Decreased taste acuity

 now?...