Proper diet for a diabetic

Member asked:

I am diabetic since 4 years please let me know the diet plans.

1 doctor replied

 

Mr. Kishore D

Dietitian/Nutritionist

Please follow the doctor prescribed medicine, which controls the diabetics and will not allow you to increase. 

But along with medication, you need to concentrate on food also. Make sure your food must have high protein, fiber and omega-3 nutrition. 

For a diabetics, its good to have more protein rather than carbohydrates, which converts food into glucose and may have a chance to increase the diabetes. 

What we suggest is the nutrigemoic protein,  with 9 essential amino acids. This will help you cure your diabetics in a year time. 

But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements. Lets discuss more about health and how to control with the diet. Have a nice day.