The Top 10 Commonly Broken New Year’s Resolutions—and How Not to Break Them!
Happy almost-New Year! According to Time magazine, these are the top 10 commonly broken New Year’s resolutions—but you don’t have to break them in 2016! We’ve rounded up our best blog posts from 2015 to help you stick to your 2016 goals, courtesy of our more than 75,000 doctors.
1. Lose Weight and Get Fit
2. Quit Smoking
AppRx: Top 10 Apps to Help You Quit Smoking
12 Healthy Living Tips at Every Age
Decade-by-Decade Health Tips for Women (and the Women in Your Life)
Men’s Health Secrets You Should Know—and Share
World No Tobacco Day
3. Learn Something New
How to Handle Fear, Anxiety, Anger, and Grief
The Art of Mindful Living: How Mindfulness Makes You Happier
5 Ways to Master the Art of Healthy Living
5 Ways to Improve Your Mental Health
4. Eat Healthier and Diet
7 Reasons You Really Should Be Eating More Seafood
Eat the Rainbow: 7 Colors (of Food!) You Should Be Eating
10 Best Superfoods for Optimal Health
10 Holiday Food Myths—Debunked!
7 Healthy Eating Questions Answered by Top Doctors
5. Get Out of Debt and Save Money
6. Spend More Time with Family
10 Ways to Be a Healthy Mom
5 Fun Facts About Healthy Halloween Snacks
The Top 5 Questions You Need to Ask Your Doctor
5 Facts About Vaccines and Immunizations
Does Using Hand Sanitizer Really Lead to Superbugs?
What You Should Know About Measles
7. Travel to New Places
11 Tips for Healthy and Safe Holiday Travels
The Great Outdoors: 12 Must-Know Doctor Tips on Healthy Summer Adventures, Part 1
The Great Outdoors: 12 Must-Know Doctor Tips on Healthy Summer Adventures, Part 2
More Than Just Sunscreen: 12 Sun Safety Facts
8. Be Less Stressed
Do It Now! 7 Easy Ways to Manage Your Stress
13 Habits of Stress-Free People
12 Ways to Pamper Yourself
9. Volunteer
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