Mr. Kishore D
Dietitian/Nutritionist
Hello , for diabetes: pls follow the doctor prescribed medicine. Which controls the diabetics and will not allow you increase. But along with medication, you need to concentrate on food also.
Make sure you food must have high protein, fiber and omega-3 nutrition. For a diabetics, its good to have more protein rather than carbohydrates, which converts into glucose and may have a chance to increase the diabetes.
What we suggest is the nutrigemoic protein, who certified, with 9 essential amino acids. This will help you cure your diabetics. But you will definitely have a result, if you can use protein with vitamins and minerals, fiber and omega-3 supplements for bp: pls go with omega-3 supplement and cholesterol balance and garlic for heart care.
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