The green smoothie is everything you need blended to perfection to help you on your quest for Ranveer-Singh style abs. By alkalizing your system, these fat–burning drinks are a healthy alternative to all the other junk you put into your system (looking at you, coffee stained teeth). Get the right combo and they can be pretty tasty too, while curbing your sugar cravings.
Designed for convenience with just three ingredients each, our list is really making the most of those leafy veggies. If you can’t eat ’em, juice ’em.
BEST FAT–BURNING DRINKS
1 / 10
Image: Instagram/azn_barista
The Detox
Ingredients
250 ml coconut water
1 mango, diced
1 cup fresh spinach
Method
Blend ingredients until smooth. Then clean that crap out of your system.
2 / 10
Image: Instagram/tophatcoffee
The Cleanse
Ingredients
250 ml coconut water
1 mango
½ sliced cucumber
Method
Blend ingredients until smooth. Cool as a cucumber.
3 / 10
Image: Instagram/dahmakan
The 5am Wake-Up
Ingredients
250 ml coconut water
1 banana
2 kiwis, peeled
Method
Blend ingredients until smooth. Maybe, invest in a better blender.
4 / 10
Image: Instagram
The Pre-Workout
Ingredients
1 banana
1/3 cup rolled oats
2 cups fresh spinach
Method
Blend ingredients with one cup of cold, filtered water. Try adding cinnamon for sweetness, it’s also a great boost for your metabolism.
5 / 10
The Piña Colada
Ingredients
1 cup unsweetened coconut milk
2 cups spinach
2 cups diced pineapple
Method
Blend ingredients until smooth. Tastes like a vacation, without the excess calories.
6 / 10
Image: Instagram/pheebsfoods
The Natural High
Ingredients
250 ml unsweetened almond milk
1 banana
1 cup kale
Method
Blend ingredients with ¼ cup of ice until smooth.
7 / 10
Image: Instagram/diana_persad
The Apple-A-Day
Ingredients
1 cup freshly squeezed green apple juice
1 cup kale
2 pears, cored
Method
Blend ingredients until smooth. Keep the doctor away.
8 / 10
Image: Instagram/smarie_bikini
The Post-Yoga
Ingredients
250 ml coconut water
1 banana
1 cup kale
Method
Blend ingredients until smooth. Juice asana may be the only thing you need.
9 / 10
Image: Instagram/alliamoinsieme
The Strengthener
Ingredients
1 cup fresh spinach
1 cup mango
½ cup sweet potato, cooked and cooled in the fridge
Method
Blend with ½ cup of crushed ice. Add cinnamon and nutmeg to taste.
10 / 10
The Energizer
Ingredients
1 cup coconut water
1 cup diced pineapple
1 cup diced cucumber
Method
Blend ingredients with ¼ cup ice. Add a lime for a metabolic boost and also zest.
This one is also great if you want to kick your caffeine habit.
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