Dr. Shiwani Agarwal
DNB (Obstetrics and Gynecology), MBBS · Gynaecologist ·
Tips to get rid of UTI
UTI stands for Urinary Tract Infection. There are 2 types of UTIs, one is lower tract infection and second is upper tract infection. Symptoms of lower tract are painful urination and frequent urination while symptoms of upper tract are fever and pain. This problem is seen more in women as compare to men. But good thing is that with the help of few easy tips, one can get rid of UTI completely or to a great extent. Let’s adopt this checklist.
1. Take plenty of water
2. Clean the area and urinate before and after intercourse
3. Avoid caffeine, alcohol, spicy food, drinks and artificial sweeteners
4. Be careful and regular with the treatment because if proper care is not taken, it can lead to kidney failure and blood poisoning.
5. Avoid smoking
6. Use fragrance free personal hygiene products
7. Apply heating pad if it pains
8. Take regular antibiotics on doctor’s advice
9. Drink Cranberry juice as helps in fighting infection
10. Take as much vitamin C as you can
11. Chew celery seeds
12. Maintain hygiene
13. Take horseradish
14. Wear comfortable or cotton clothing
15. Make regular visits to your washroom for emptying your bladder
16. Avoid eating chocolates
17. Drinking baking soda will also help in lessening the acidity of urine
18. Drink Parsley water
20. Eat lot of cucumbers
21. Take ginger tea instead of normal one
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