Dr. A. Hussain
Clinical Exercise Specialist, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy, Certificate in Diabetology and Prevention, Certificate in Population Health · Physiotherapist ·
Your knees play an important role in weight bearing activities, such as walking, running and going up/down stairs. The load distributed over your kneecaps can be up to 5 times your body weight, especially while climbing down stairs. That is why overweight people often develop knee problems.
Would you like to share this interesting fact with family or friends? go ahead and share!
Would you like to share this interesting fact with family or friends? go ahead and share!
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